tag:blogger.com,1999:blog-117707725943210131.post3548537746284290856..comments2024-02-23T21:59:19.949+00:00Comments on Run for your Life: Back running...oldrunningfox.http://www.blogger.com/profile/12113281696954817545noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-117707725943210131.post-67382553410361255962018-10-04T14:14:11.431+01:002018-10-04T14:14:11.431+01:00Cheers Antonio - molte grazie...Cheers Antonio - molte grazie...oldrunningfox.https://www.blogger.com/profile/12113281696954817545noreply@blogger.comtag:blogger.com,1999:blog-117707725943210131.post-67360802908349982052018-10-03T20:52:36.443+01:002018-10-03T20:52:36.443+01:00Back in action indeed Old Runningfox , it is a goo...Back in action indeed Old Runningfox , it is a good post this week and lovely pics too and your running posture is so impressive ..I wish! Antonio.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-117707725943210131.post-23287379007901366712018-10-03T09:40:26.778+01:002018-10-03T09:40:26.778+01:00Yeah, it's getting harder to climb out of bed ...Yeah, it's getting harder to climb out of bed now. Yesterday I decided it was time to switch the central heating back on. From now until Spring I'll semi hibernate!oldrunningfox.https://www.blogger.com/profile/12113281696954817545noreply@blogger.comtag:blogger.com,1999:blog-117707725943210131.post-27940886552244042752018-10-03T06:28:53.099+01:002018-10-03T06:28:53.099+01:00good to see you running again... now as your summe...good to see you running again... now as your summer starts to end and your mornings start to be darker and colder, down here in Cape town the days are getting longer and warmer. That said the wind is blowing and it comes straight from the South Pole!<br />sorry about the loss of your old friend, but we can't live forever and sometimes it's better to say good bye!coach dionhttps://www.blogger.com/profile/14464619260070895703noreply@blogger.com