tag:blogger.com,1999:blog-117707725943210131.post4171084915647737827..comments2024-02-23T21:59:19.949+00:00Comments on Run for your Life: Cold as the grave......oldrunningfox.http://www.blogger.com/profile/12113281696954817545noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-117707725943210131.post-63326731080201996272017-12-13T09:51:05.002+00:002017-12-13T09:51:05.002+00:00I took a lot more photos but couldn't fit them...I took a lot more photos but couldn't fit them all in, and some I took in darkening conditions weren't good enough to include. Talking of which, you're a pretty mean photographer yourself. Loved your Indian Lake reflections.... Cheers!oldrunningfox.https://www.blogger.com/profile/12113281696954817545noreply@blogger.comtag:blogger.com,1999:blog-117707725943210131.post-21298990682333312242017-12-12T20:48:15.786+00:002017-12-12T20:48:15.786+00:00Enjoyed taking a look at all your photos. The lit...Enjoyed taking a look at all your photos. The little girl looks so cute. I like the picture of you running along the water. Both of your feet are off the ground.happyonehttps://www.blogger.com/profile/14186179870233267082noreply@blogger.comtag:blogger.com,1999:blog-117707725943210131.post-78634171866502480962017-12-12T13:54:21.731+00:002017-12-12T13:54:21.731+00:00We're two of a kind Coach insomuch as we never...We're two of a kind Coach insomuch as we never raced just for fun, we were there to win. That, and the amount of hard training involved, put an awful lot of strain on our bodies. When we were so keen to do well we didn't always listen to our bodies and pushed them beyond their limits. Every day was a training day. Over the years it all becomes too much.<br />But it gave me 25 wonderful years when I achieved heights I could never have dreamed of before I took those first tentative steps at the tender age of 54. Racing days are over now but I'd like to go on running, gently and enjoyably, till my dying day. It's the best discovery I ever made....<br />Cheers!oldrunningfox.https://www.blogger.com/profile/12113281696954817545noreply@blogger.comtag:blogger.com,1999:blog-117707725943210131.post-23143519567196988742017-12-12T07:31:54.120+00:002017-12-12T07:31:54.120+00:00Here in Cape Town the Temp was up as high as 40*C ...Here in Cape Town the Temp was up as high as 40*C this last week... and while I would love to be running in it I won't be running till Feb!<br /><br />enjoy every day out there, and maybe I need to take a leaf out of your book and call an end to racing! After 35 years my body might be trying to tell me somethng! (and I want to run for another 35years!)coach dionhttps://www.blogger.com/profile/14464619260070895703noreply@blogger.com