tag:blogger.com,1999:blog-117707725943210131.post8414923171202190548..comments2024-02-23T21:59:19.949+00:00Comments on Run for your Life: Another week, a few more miles......oldrunningfox.http://www.blogger.com/profile/12113281696954817545noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-117707725943210131.post-30633700460429930852017-06-16T20:32:42.851+01:002017-06-16T20:32:42.851+01:00I've had an excellent week Jan, and next week ...I've had an excellent week Jan, and next week promises to be even better. Get the sun cream out! Cheers!oldrunningfox.https://www.blogger.com/profile/12113281696954817545noreply@blogger.comtag:blogger.com,1999:blog-117707725943210131.post-44590586517284225942017-06-16T19:05:29.170+01:002017-06-16T19:05:29.170+01:00Such a beautiful colour bird ... nice to see.
I c...Such a beautiful colour bird ... nice to see.<br /><br />I can't believe it's Friday as I type this, I do hope you've had a good week.<br /><br />All the best JanLowcarb team memberhttps://www.blogger.com/profile/07961199165290289611noreply@blogger.comtag:blogger.com,1999:blog-117707725943210131.post-15264570165813748672017-06-15T09:27:02.784+01:002017-06-15T09:27:02.784+01:00Oh, and a PS. Talking of rain in Africa, this beau...Oh, and a PS. Talking of rain in Africa, this beautiful song reminded me of you Coach:<br />http://www.viralmirror.com/angel-city-chorale-rubbing-palms-toto-africa<br />Enjoyoldrunningfox.https://www.blogger.com/profile/12113281696954817545noreply@blogger.comtag:blogger.com,1999:blog-117707725943210131.post-17473900483028782462017-06-15T09:00:26.571+01:002017-06-15T09:00:26.571+01:00Castle Hill is my Table Mountain with fantastic 36...Castle Hill is my Table Mountain with fantastic 360ยบ views - and June has been busting out all over it. The animal is happy!<br />Cheers!oldrunningfox.https://www.blogger.com/profile/12113281696954817545noreply@blogger.comtag:blogger.com,1999:blog-117707725943210131.post-29692588010461386492017-06-13T10:05:11.023+01:002017-06-13T10:05:11.023+01:00With almost a week of rain I haven't had much ...With almost a week of rain I haven't had much of a view... On the weekend I took a tourist for a mountain run and while it was a great adventure, he didn't get to enjoy the amazing views you get from a little run on Table Mountain!<br /><br />I please your weather is good for rabbit watching!coach dionhttps://www.blogger.com/profile/14464619260070895703noreply@blogger.comtag:blogger.com,1999:blog-117707725943210131.post-58092630031336113422017-06-13T09:19:35.136+01:002017-06-13T09:19:35.136+01:00Rabbits can't do any harm on Castle Hill thoug...Rabbits can't do any harm on Castle Hill though elsewhere they can be a menace. But I love the buzzards too. In the early morning they're all my friends - including the local poacher! <br />Cheers Karen... oldrunningfox.https://www.blogger.com/profile/12113281696954817545noreply@blogger.comtag:blogger.com,1999:blog-117707725943210131.post-15979221589852807092017-06-12T21:17:19.060+01:002017-06-12T21:17:19.060+01:00Looks like a great place to run.
That bird is beau...Looks like a great place to run.<br />That bird is beautiful, nice colors.<br />Send the buzzards over here, we seem to be over run by rabbits, LOTS of them around here.happyonehttps://www.blogger.com/profile/14186179870233267082noreply@blogger.com