Run for your Life

      Evening light on the Eiger north face - from inside our tent... Oh how I wish I'd discovered the beauties of Switzerland be...

      It's hard to concentrate on blogging when the old brain is focused on more important things. Throughout a Yorkshire mountaine...

......that's what t'owd fella was doing last week. Or maybe it's just a euphamism for being lazy and taking it Small tortoi...

   It's funny how one thing can lead to another. In October last year I paid one of my infrequent visits to a Fell Running Forum and c...

   A South African blogging acquaintance, a runner called Karien , recently posted an article featuring her five favourite race medals. ...

   The exertions of last Sunday's hilly 10K race left me feeling a bit shattered so I didn't venture out for Our route.... 9 mi...

Temperatures in the high 70's had me struggling a bit last week so I didn't quite get in all the planned training Swallows on t...