Run for your Life

Here's a brief synopsis of our geriatric activities over Christmas'13 when, in spite of all the extra ballast, we managed to run a...

Where I run...the weirs on the Wharfe at Grassington my heart and I.....      Recently, for a number of reasons, slow motion has set...

The Good , or as good as I can make it... Since childhood days, after finding out I actually was Father Christmas is coming..... Chr...

       I don't normally shop at LIDL but about ten years ago they happened to be selling items of running gear, On trial   my new c...

Fun and frolic......Munro-bagging in Glencoe        I had to laugh on Sunday. After a week when I'd really felt the weight of my 8...

Intervals on top Thursday, Tempo run round it Sunday...     Every now and again, though admittedly not as often nowadays, I feel the...

Falling leaves unveil our Church again.........    I'm not sure when winter officially begins but over the past week or so I re...

    Early last week an email arrived and went straight into my Trash box. I decided to fish it out and have a look at it anyway, and I...

      Worth stopping for - autumn tints along the Wharfe at Hebden... I was glad of my camera for company last week as I snuffled and...

   I reckon Mister Garmin must have been spying on my Blog posts. The day after I'd told the world about a recorded 58.3mph maximum sp...

   After a couple of easy weeks the latent fitness generated during a strenuous holiday in Switzerland seems at last Another of those w...

   That blue/green jewel - the Oeschinensee Running-wise, September has been a pretty lean month with a bare 38 miles logged in th...