Run for your Life

      We decided to run somewhere different during the Spring Bank Holiday period, a route we'd never run The long up-hill past...

      Can't I even have a little bottle of wine? If all goes well throughout this year the legendary Ron Hill will comple...

In racing mode, aged 79, at the Harrogate 10K       A few days ago I received an email from a running acquaintance in South Africa ...

Giving my legs some 'Stick'.....(click to enlarge) Short rest among the blubells, Appletreewick.....       For the first t...

Our alternative wild camp on Ulva....(Click to enlarge)       ......after a wonderful sunny Easter camping on the islands of Mull, Ulv...

Yellow gorse, daffodils and cloud dappled sky - suitable for runners       It was a bit of a lean week last week. Three days of thic...

      All our camping gear was packed ready for spending a weekend at Wold Farm, near Flamborough, on Content in our cosy corner - ou...

Returning from a three mile run in the sun today..........      I take back what I posted last week, implying I wasn't going to b...

Wednesday, bright blossom and blue sky on Castle Hill..        It seems likely my actual running activities are going to be put on hol...

      Replacing my ancient Nokia PAYG cellphone (that cost me all of £10 a year to run) with the latest state Spring lambs.... of the...

Stormy arrival at Los Cancajos....      We didn't have the smoothest of starts to our La Palma holiday - though all ended well. A...