Run for your Life

 Isn't Autumn wonderful? Not just a feast for the eyes or the soul but for the inner man too with all its wild fruits, flavour filled ...

It was wonderful to run the commons and coast paths in warm Cornish sunshine with the constant croon of the ocean, refreshing salt laden s...

For the past umpteen years (I'm sorry, I've lost count) we've been visiting Crantock in the month of June when sea pinks light...

......and de-flagging, that's what I seem to have spent an awful lot of time doing this past weekend. Hebden Village Sports, involving...

"There's the wind on the heath, brother; if I could only feel that, I would gladly live for ever."  That snippet from Geor...

Running last week amounted to a mere 16 miles before I was struck down by a dreaded lurgy on Friday. I'd been running reasonably well ...

I made a wonderful discovery last week. Tucked away in fields surrounded by lush woodland is a riding circuit with nicely mown grass and l...

Two things happened last week that haven't occurred for quite some time. Firstly, I ran on five consecutive days, something I only nor...