Run for your Life

      I'm currently living in a very dotty world after another injection of triamcinolone into my Rt eye.  It's a little nerve rac...

   Yay, I'm back running again and delighted to say it felt like I'd never been away. I'd imagined I'd be panting for brea...

      With the exception of a few short sprints on my way to the village, or back and forth across Gibraltar Farm campsite at Silverda...

      I'm still resting - from running - and starting to feel some energy seeping back into the system. The 'Arizona' pills ha...

      Much as I've enjoyed wonderful sunrises, fresh air and birdsong, recent bouts of vertigo, flashing lights and a lack of energy t...

      I'm becoming an old stick in the mud - literally. In thirty years of running I don't think I've ever known the land so ...