Run for your Life

 A howling gale raged all Tuesday night and into Wednesday.  At some point in the wee small hours I shut the bedroom window because the ro...

I got my nose pushed out a bit last week.  With four runs amounting to 18½ miles, and 1,750 ft of ascent, I thought I'd done rather we...

I'll admit, I was a lazy so-and-so last week, only getting out running twice instead of my usual four times. But I suspect that would ...

TomTom tells me total mileage last week after 4 runs was 16.77 with 1,636ft of ascent.   Considering my sneezes, snuffles and lack of slee...

Well, I'm glad to say my wrist is almost back to 100% maneuverability, so I removed the brace and began running again ten days ago. ...