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Monday, 12 June 2017

Another week, a few more miles......

After recent runs over Castle Hill I'm happy to report the resident rabbit population is once again on the increase.  
My running track round Victoria Tower.  I call it altitude training!
(Click to enlarge pictures)
Strangely, a few months ago, nearly all my little furry friends vanished overnight for no accountable reason.  A pair of buzzards may have been partially responsible - and the local poacher readily admitted taking 'a few' - but between them they couldn't have wiped out so many so quickly. 
Oh, it's you again...
No evidence of myxomatosis was either seen or reported.  It's a mystery.  But it's good to see them back and I hope they soon get used to the sound of my feet pattering past on early morning runs.
Setting off round Grimwith
There were sunny spells on Sunday's pre-breakfast run round Grimwith but a nithering south westerly chased white horses across the ruffled water.
Scattering the sheep again...
We were looking for orchids but found only one, an early purple not yet fully opened.  In weeks to come there'll be many more of various varieties to cheer us on our way, or stop us in our tracks with cameras in shooting mode.
Only 4½ miles?  Let's go round again...
The Grimwith cuckoo seems to have deserted us but judging by the constant alarm calls of curlew, lapwing and oystercatchers there must be quite a lot of chicks enjoying their first taste of life on earth.
"Did you bring me any breakfast?"
 "Don't be frightened, we're not going to harm you" my wonderful partner will say to the agitated birds.  But apart from a friendly chaffinch none of them seem to understand!

Monday, 5 June 2017

Winding down......

Updating my latest running log book this morning I discovered I've run 39,600miles, over 1½ times round the equator.
My thanks to Terry Lonergan of Complete Runner for this birthday greeting - and for the smart vest I'm wearing.     (Click pictures to enlarge)
No wonder I'm feeling a little tired. Since returning from Menorca runs have been reduced to just three a week, though I've extended some of them a little. 
Bluebells enhancing a run back o' Grimwith
and a cuckoo called
Bluebell woods and cuckoo haunts added a couple of miles to my Castle Hill route whilst back in the Dales we ticked off a seven mile run that used to be a favourite of ours until it got too churned up with rampaging beasties. It's dried out now and a pleasure to run again.
Please let me through
I think the local Charolais cows and calves think I'm quite harmless for they allow me to burst through the herd without incident. One of them, playfully I thought, blocked a stile on my way to Castle Hill the other morning and no matter how hard I pushed, it wouldn't move.  I turned my back on it and it walked back a couple of yards, maybe having lost interest. I think it laughed as I ran by...
Son Alasdair and partner Angela in Hebden Ghyll
I'm missing Menorca sunshine and warmth but it's good to get back to old haunts of which I never tire.  My eldest son and his partner, Alasdair and Angela, favoured us with a visit last week.
Zoom on a ring ouzel
 Alasdair is a keen ornithologist and was anxious to see if ring ouzels had returned to their nest sites up the ghyll.  They had but proved awfully difficult to photograph though we hung around patiently for quite some time. Another visit is called for. When the rain stops...
A happy little meadow pipit
We enjoy walking with Alasdair.  He has eyes like a hawk.  Consequently, the number of species observed with him is considerably more than when we're walking by ourselves.
Hawkeye on the lookout.
What's more, he knows what they all are, can recognize their calls and focuses his binoculars in a matter of seconds.  Ironically, he'd come to Hebden to drive me home for an appointment with my Consultant eye specialist early the following morning.
The news was not good....
Bare House run
On another day we ran the 7 mile Bare House route in glorious sunshine passing less than half a dozen people throughout.  It involves over 750ft of ascent, so can be a bit tough on old legs.  But we coped well.
Speedwell
We got the blue carpet treatment where speedwell lined the trail towards Yarnbury and a myriad mountain pansies turned their yellow faces to salute the sun. High in the clear air a tiny black dot against a fluffy white cloud showered larksong over us.

The wonderful downhill run to Grassington.
We love its two miles of fast downhill to the 5 mile marker at Grassington, leaping over stiles and scattering surprised sheep before the trog back along High Lane and through flowery SSSI fields to Hebden.
Zooming in to early purples in the SSSI area.
Orchids are starting to bloom but we declined to make trails towards them through the grass that would show others their whereabouts. Not that we don't trust people you understand!
Stepping stones across the Wharfe at Linton
Water was quite low in the River Wharfe on a day we ran along its banks in a cooling westerly breeze.  A Duke of Edinburgh Award Scheme group were heading for Grassington under their loads, girls marching cheerfully ahead, boys looking a wee bit miserable to the rear.
Happy to be running on such a braw day
An albino duck accompanied a pair of mallard while nearby a gaudy mandarin drake and female goosander appeared to be having a siesta in a calm stretch of water. Over and around them, a solitary sand martin hawked back and forth in search of morsels. Such sights make welcome breaks as we stop and stare.
It's not all about running.

Monday, 22 May 2017

Tortoises, or nightingales? Running in Menorca

That was the question we asked ourselves as we shut the door behind us each morning to go for our dawn runs.  Should we run north along the Cami de Cavalls where wild tortoises would likely stop us in our tracks?
Wild tortoise   (Click to enlarge pictures)
Or run west to be serenaded by illusive nightingales as they skulked in the leafy trees to blast out their beautiful songs?  Nightingales won 8 times out of 12.
Intruders on the nightingale run
We were once again at the Xuroy in Menorca where I'd celebrate my 85th birthday in relative quiet.

I hate parties and celebrations, unsociable creature that I am, so prefer to get away from it all where no such things can happen.  I'm not too keen on birthdays either but prefer them to the alternative.
Returning from a tortoise run
As on a previous visit we were first to arrive at the hotel, which opens May to October, and the staff hadn't quite got their act together.  We'd been promised a room facing west, overlooking the pool, but were allocated one on the ground floor.  Boss man was called and we got the room we wanted.
The Xuroy with its feet in the sea
The coffee machine growled and refused to part with anything, but the waiter obliged us (regulars) with cappuccinos from the bar/restaurant downstairs.  The toaster was ridiculously slow which resulted in queues as more guests arrived.  Queues blocked access to plates and cutlery which were tucked away beneath the toaster and coffee machine.  As items of food ran out they weren't being replaced fast enough.  My wicked sense of humour had a field day watching fraught expressions and listening to choice language.  Things ran more smoothly during our second week.  A little...
Setting out on my birthday run...
We'd some cracking weather, no rain, temperatures mainly in the high 70's with just a couple of cooler days.
...to the Tower
Unfortunately my birthday coincided with one of those cool, cloudier days but was still warm enough for a celebratory run and a swim in the pool.
Then a refreshing swim to cool off
It felt really good to be running the old trails again.  Jagged and pitted limestone isn't every runner's favourite terrain but it suits us fine and we were out running it on all but two of our fourteen mornings.  Road running is not for us.
Returning from Punta Prima
All our nightingale runs finished with a rocky diversion to the elevated Martello Tower.  Swifts screamed around us as we stopped for a brief rest to feast our eyes on the wonderful views of Alcaufar and a lighthouse on the uninhabited island of Isla del Aire.  We were told the island is home to a particular species of lizard and a large population of rabbits.
Looking across to distant Isla del Aire, and lighthouse, from the Tower
In addition we walked many miles on every day bar one.  Some were linear walks when we'd catch the bus to Mahon or San Lluis and walk back by some picturesque route lined with flowers and aromatic herbs, ringing with birdsong and afloat with butterflies..
Cala de Sant Esteve - on a walk back from Mahon
We did exploratory walks to archaeological sites, the main one being Poblat d'en Galmes that dates back to 1400 BC.
T - shaped taula at Binissafullet
It covers a vast area with T-shaped taulas, tall talayots, ancient burial chambers, underground food/water storage holes, etc., all on a scale that is absolutely mind blowing.
This was all part of someones house at Poblat d'en Galmes!
How those ancient people could move, shape and erect those tons of stone, or excavate vast underground chambers, is beyond comprehension.
At Poblat d'en Galmes.  How did they lift those stones?
Having bought a book listing 'Flowers of Menorca' we went in search of the hundreds featured within its pages.  Either descriptions weren't very good or the many we discovered on the ground hadn't yet been catalogued.  We considered taking the book back and asking for a refund!
Flower hunt in a wild garden
We revisited the hidden gem of Cala Rafalet, a rocky deep sea inlet with crystal clear water that belies its depth.  Our intention of going back with swimming costumes later in the week somehow got lost under the welter of other plans.
Cala de Rafalet
Fornells is a beautiful little fishing village to the north of the island full of white painted houses and a harbour bobbing with white boats on a turquoise sea. It's also a favourite haunt of windsurfers and kayakers.
Harbour at Fornells
Lobsters are a speciality, apparently much enjoyed by the King of Spain on his rare visits, but nowadays a very expensive luxury.  We gave them a miss when the menu priced them at 65 euros, ordered two cappuccinos then shared an apple while waiting for a bus back to Mahon.  We're from Yorkshire!
On the rocks
But we'd enjoyed our walk to the lighthouse and a defence tower high above the town.  We basked on the rocks as the sun blazed down on us.
Girl afloat
Far below on the clear, green sea a girl dreamed away the day in her dinghy floating idly on the tide.
Goats on the rocks - or marauding people's gardens if gates were left open!
Menorca is a magical island and every day we spent there was magical too. I love the little lizards that scamper in and out of the walls, birds of prey riding the thermals, butterflies that refuse to be photographed, cushions of bright flowers that flourish in the barren earth and the wild tortoises mooching among them, the Titian skies and turquoise seas.
Early morning.  Casting a long shadow
But a memory of which I am most fond is of one evening when sunset had left a rosy afterglow cresting the trees beyond the pool. I sat on our balcony in the gathering dark, bare feet on the warm tiles, bare arms and a glass of rich red wine to hand, listening to nightingales.
 I treasure that.  

Monday, 1 May 2017

Peaks of achievement......

      Not wishing to shake all those triamcinalone crystals around in my errant Rt eye I'll admit to having had a rather inactive week, a week of watching others exert themselves rather than doing anything remotely physical myself.
      But we stormed up Penyghent on Saturday, a 3½ mile climb up the 2,278ft hill that sits like a crouched lion guarding Horton in Ribblesdale.  We were there to encourage runners in the annual Three Peaks race, a 24 mile circuit with 4,500ft of ascent that attracts the cream of British and an increasing number of foreign fell runners.
Storming up Penyghent (!) on race day  (Click pictures to enlarge)
      It was a delectable day for runners, dry with cool breezes, sunny spells and perfect underfoot conditions conducive to fast times.   Curlews called, lark-song tumbled from the air and a lone swallow zig-zagged back and forth over the heathery slopes in search of sustenance. The stage was set.
Tom Owens arriving on Penyghent....
      Tom Owens of Team Salomon was first onto the summit in 28:04, 20 seconds ahead of the Scottish  runner, Murray Strain of Hunters Bog Trotters. 
....ahead of Scottish runner Murray Strain
      Tom maintained his lead all the way to the Whernside check point where he was a minute up on Murray.   But, horror of horrors, he took a wrong turning on the descent that dropped him back to 4th allowing Murray to snatch the lead and hang on to it to finish 1st in 2:49:38.  Tom fought back to finish 2nd in 2:54:00 with a Clayto-le-Moors Harrier, Chris Holdsworth, 3rd in 2:54:49.
The delightful trail up Penyghent
      But men's performances were well and truly eclipsed by the three time winner of the ladies race, the incredible Victoria Wilkinson of Bingley Harriers.  She was an easy winner last year, battling through the snow to beat a top class field that included the highly rated Nepalese runner, Mira Rai, who'd triumphed in prestigious International races.  But snow and slippery conditions were not conducive to fast times.  This year things were better and Victoria took full advantage.
Victoria - leaving Penyghent check point
 In a field of around 760 runners I didn't even have my camera ready when she emerged on Penyghent's summit in an amazing 31st position, so failed to get a decent shot of her.
She was far too fast for me!
Runners dropping off Penyghent, bound for Whernside
      By the time she reached the next summit, Whernside, she'd picked up 6 places to arrive in 25th.  On Ingleborough she'd battled her way up to 16th, then ran the final five miles to the Finish in an incredible 29:21 to finish 13th overall.  Her time, 3:09:19, annihilated the previous ladies course record of 3:14:43 set by the Czech Republic runner, Anna Pichrtova when the race hosted a World Long Distance Mountain Challenge back in 2008.
Record breaker
      "Here's Victoria" someone shouted, and again I didn't have my camera ready as she came hurtling down the finishing field, all smiles and arm waving to the cheering crowd.  She never looked so happy.  Not only had she set a new course record but her 13th position overall was the highest ever recorded in the race by a woman, ahead of Sarah Rowell's 15th position in 1996.
Winning smile
      I'd a wee tear in my eye as I went to congratulate her.  As a neighbour in Hebden village we'd watched her athletic development from early teens, marvelled at her achievements throughout her 20's and into her 30's both in running and cyclo-cross, seen her recover from soul destroying injuries to rise like a phoenix and become a shining star on the International stage.  Now, at 38, she put it all together in a performance that will forever remain in the memories of all who witnessed it.
Well done Victoria, you did us all proud....again.
Congratulations from an emotional Dave Hodgson, a Three Peaks race official
      By comparison Sunday's 3rd stage of the Tour de Yorkshire was a damp squib.  We'd trudged across the fields from Hebden to watch riders leaving Burnsall to ascend the hill up to the Thorpe turn-off.  We deliberately avoided Burnsall, where we believed the street would be crowded, to position ourselves on a quiet bit of road a mile or so beyond.
They're here
      Huh, after fighting off a herd of bullocks clustered in a gateway we arrived at the road to discover an awful lot of other people, walkers and cyclists, had seemingly had the same idea.  We waited, and waited, as countless police motor cyclists sped past at great speed, sometimes dangerously close to us on the narrow road, blaring their horns and generally annoying people.
The lycra brigade just after leaving Burnsall.  Don't blink!
      A gentleman with one of those clever smart phones was watching the race progress on its tiny screen. "They're here" he said, as the lycra clad hoard rounded a bend and hurtled towards us.  Seconds later they were gone.  And that was it.  Unless anyone could derive interest from the endless stream of back-up vehicles and ambulances that trailed along behind.
      To be honest, I got far more pleasure chatting to a couple of delightful lady spectators, one of them the daughter of a chap called Malcolm Seward, a runner I'd battled with in the Peaks and other fell races.  
      Roll on next years Peaks race.