I needed some hard uphill work and some faster running to get the old body operating as near to optimum as possible. for my age
|Hebden beck (click to enlarge)|
|Back into the ghyll|
|Dwarf ferns growing from a mossy wall|
On Sunday we got out of bed in the darkness, had a quick coffee and were driving up the road to Grimwith, scattering pheasants as we went., prelude to a glorious run.
Breaking dawn. Running frequently stopped for photographs
Dawn colours and ice on the track
Avoiding the ice
Hope the car hasn't frozen up again!
What beautiful landscapes they are Old Runningfox! Thank you for putting this on ,the pics are lovely and indeed you deserved the porridge . Well done Gordon . Antonio.ReplyDelete
Hi Antonio. I'm a lot better taking pictures than running nowadays!Delete
Oh such pretty places to run or walk.ReplyDelete
Thanks Karen. I feel blessed having such beautiful places to run.ReplyDelete